Creating fresh, healthy meals in minutes is still possible, even on the tightest budget. The recipes found on this website use cheap, everyday items found in your fridge to create meals for the whole family at around £1 per head. It's all about 'eggonomics'.


Look for the Lion
Look for the Lion on eggs to guarantee the highest standards of food safety. All Lion Quality eggs come from British hens vaccinated against salmonella and are date-stamped for freshness.



Click here to watch the bubble and squeak cakes video.
Click on the images to view recipe.